Ideas That Nourish
Explore expert tips, personal stories, and helpful guides to make healthy eating easier and more joyful.
Vidalia Onions
Vidalia onions are the next featured vegetable in our “What’s in Season?” series. Keep reading to learn more about this local Georgia crop.
Strawberries
The next featured crop in our “What’s In Season?” series is strawberries! Read on to learn more about this classic spring and summer fruit.
From the Kitchen of Professor Caree Cotwright
UGA SNAP-Ed is excited to introduce our “From the Kitchen of ” series. This series will feature tips for making healthy meals on a budget …
Drink Water for Your Health
“Drink more water” is an age-old piece of advice. But do you know why you should drink more water or how it helps your body …
Sweet Potatoes
Whether you like them in a breakfast hash, sliced into fries, or in a casserole, sweet potatoes are a crowd favorite in the South! This root …
Food Label Facts
The nutrition facts label is found on the packaging of almost every food product. It is a great way to help us be mindful of our food choices, but the small ...