Ideas That Nourish
Explore expert tips, personal stories, and helpful guides to make healthy eating easier and more joyful.
From the Kitchen of Professor Caree Cotwright
UGA SNAP-Ed is excited to introduce our “From the Kitchen of ” series. This series will feature tips for making healthy meals on a budget …
Drink Water for Your Health
“Drink more water” is an age-old piece of advice. But do you know why you should drink more water or how it helps your body …
Cabbage
Cabbage is the next featured vegetable in our “What’s In Season?” series!
Sweet Potatoes
Whether you like them in a breakfast hash, sliced into fries, or in a casserole, sweet potatoes are a crowd favorite in the South! This root …
Collard Greens
Welcome to the first blog in our new “What’s in Season?” series. First up on the list: collard greens!
Food Label Facts
The nutrition facts label is found on the packaging of almost every food product. It is a great way to help us be mindful of our food choices, but the small ...