Ideas That Nourish
Explore expert tips, personal stories, and helpful guides to make healthy eating easier and more joyful.
What We Know About GMOs
GMO stands for “genetically modified organism.” This buzzword is very popular when it comes to food, so it can be helpful to know what it means for …
Cracking into Pecans
Did you know that Georgia grows a large amount of the nation’s pecans? Pecans are health-supporting, too! They are a rich source of antioxidants, healthy fat...
Dietary Guidelines for Americans
Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]
Classic Pantry Staples
A pantry that is stocked with nutritious, shelf-stable foods can go a long way on a busy weekday night. This blog is full of ideas …
Dark Green Vegetables
This Food Talk Features blog is about all things green! Well… Green vegetables! Dark green vegetables support a healthy heart, digestive system, and everythi...
Milk in Review
Milk is an affordable source of protein, vitamins, and minerals. We’re diving into the benefits of milk, why some people feel sick after drinking it, and opt...