Pineapple and Beet Smoothie

Jumpstart your day with this colorful smoothie! This bright beverage has a whole cup of fruits and veggies per serving to promote healthy digestion and supporta strong immune system.

Ingredients:

Serves 2

• ¼ cup canned or frozen sliced beets (no salt added)
• ½ cup canned or frozen carrots (no salt added)
• 1 ¼ cups canned or frozen pineapple (in 100% juice)
• ¼ teaspoon ground ginger
• 1 cup of water
• ½ cup ice (optional)

Instructions:

1. If using canned beets, carrots, and pineapples, wipe top of cans with a wet towel and use a can opener to open cans. Drain liquids.
2. Add all ingredients to a blender.
3. Put a lid on blender and blend until smooth texture. If thick, gradually add more water to desired consistency. Pour into 2 glasses and enjoy!

Notes:

• For a sweeter flavor, add ¼ cup more pineapples—noadded sugar needed!
• Frozen fruits and veggies will result in a colder, thicker drink. If you are using canned and want a colder beverage, toss in a few ice cubes or refrigerate the ingredients beforehand.