Ideas That Nourish
Explore expert tips, personal stories, and helpful guides to make healthy eating easier and more joyful.
Food Talk Features Series
This year, UGA SNAP-Ed is excited to start a new series of blogs! We are calling it “Food Talk Features…” and will be sharing information …
Resolutions for a Healthy 2021
At UGA SNAP-Ed, we believe small changes can lead to big results. However, sometimes it can be hard to know where to start.
Advice for Holiday Cooks
Whether you are a first-time cook or a seasoned pro, holiday cooking can be intimidating. This busy time of the year can come with its …
6 Healthful Holiday Tips
The holidays are full of our festive favorites like pies and holiday drinks. Sometimes healthful options, like fruits and vegetables, aren’t as available dur...
Meal Planning Steps for Success
Meal planning saves time and reduces stress at the end of a long day. It is also a great way to reduce food waste and make the healthy …
Stay Active with These Exercise Ideas
As the seasons change, maintaining a good exercise routine is hard. The weather is cooler. The sun sets earlier. And with the whole family home, it can be ha...